SIAN GRAYSON YOGA
Find Your Balance
Being a mam of two boys means that I like to focus on being strong and fitting in as much practice as I can around the busy life of a parent, usually involving being on my mat with the kids climbing on me and the dog trying to steal my spot. I love to help new mamas regain their strength and heal themselves while being able to include their babies.I am far from Instagram ready and love to provide a comfortable and fun environment for my students to thrive, if my class hasn’t involved some laughter then its been a rubbish one.
"Health is the vital principle of bliss, and exercise, of health"
Horsforth, Leeds, West Yorkshire