©2019 by Sian Grayson Yoga. Proudly created with Wix.com

SIAN GRAYSON YOGA

Find Your Balance

Yoga Mat and Straps

MY CLASSES

Designed For You

Child's Pose
Mother Doing Yoga with Baby
Yoga Class

COZY YOGA

Relax on your mat

POSTNATAL YOGA

Baby friendly yoga for you

SWEAT & LET GO

Relax and Renew

201810Yoga-10.jpg

ABOUT ME

Breathe Easy

Being a mam of two boys means that I like to focus on being strong and fitting in as much practice as I can around the busy life of a parent, usually involving being on my mat with the kids climbing on me and the dog trying to steal my spot. I love to help new mamas regain their strength and heal themselves while being able to include their babies.I am far from Instagram ready and love to provide a comfortable and fun environment for my students to thrive, if my class hasn’t involved some laughter then its been a rubbish one.

Waterfall Pose

"Health is the vital principle of bliss, and exercise, of health"

James Thomson

LET’S CONNECT

Horsforth, Leeds, West Yorkshire